Psalm 137 is a deeply emotional song of sorrow, written during Israel’s exile in Babylon. It expresses the pain of being far from home and the longing for justice against oppressors.
Background of Psalm 137
Written during the Babylonian exile, Psalm 137 captures the heartbreak of God’s people as they mourned the loss of Jerusalem. Their captors mocked them, asking them to sing joyful songs when all they felt was despair.
What Does Psalm 137 Mean?
Psalm 137 reminds us that grief, longing, and a desire for justice are valid emotions. God welcomes our honest prayers, even when they are filled with deep pain and frustration.

Verse Mapping Psalm 137:1
“By the rivers of Babylon—there we sat down and wept when we remembered Zion.” (CSB)
Word Study
Wept – To cry out of grief and deep sadness.
Remembered – To call to mind with longing or sorrow.
Cross-References
Lamentations 1:2 – “She weeps bitterly during the night with tears on her cheeks.”
Isaiah 49:14 – “Zion says, ‘The Lord has abandoned me; the Lord has forgotten me!'”
Paraphrase
We sat beside the rivers in Babylon, overwhelmed with grief as we remembered our true home.
Application
It’s okay to grieve losses. Bring your sadness honestly to God—He meets you there.
Verse Mapping Psalm 137:4
“How can we sing the Lord’s song on foreign soil?” (CSB)
Word Study
Foreign soil – A place of exile, displacement, unfamiliarity.
Cross-References
Exodus 15:1 – “Then Moses and the Israelites sang this song to the Lord.”
Psalm 126:1 – “When the Lord restored the fortunes of Zion, we were like those who dream.”
Paraphrase
How could we sing praises to the Lord when we felt so far from everything familiar and dear?
Application
Even in seasons of exile or hardship, God is still worthy of worship—but He also understands when it’s hard to lift our voices.
Verse Mapping Psalm 137:6
“May my tongue stick to the roof of my mouth if I do not remember you, if I do not exalt Jerusalem as my greatest joy!” (CSB)
Word Study
Exalt – To lift up highly, to honor above all else.
Cross-References
Psalm 84:2 – “I long and yearn for the courts of the Lord; my heart and flesh cry out for the living God.”
Nehemiah 2:5 – “Send me to Judah and to the city where my ancestors are buried so that I may rebuild it.”
Paraphrase
Let my voice be silenced if I ever forget you, Jerusalem—my heart’s true joy!
Application
Never lose sight of your true home: God’s kingdom. Keep your heart anchored in Him no matter where you are.
How Can We Apply Psalm 137 Today?
Allow Space for Grief
Be honest with God about your pain. He is big enough to hold your sorrow.
Keep Longing for the Kingdom
Even as we live in a broken world, our true home is with God. Let that hope anchor your heart.
Pray for Justice
It’s okay to pray for God’s righteous justice while trusting Him to act according to His perfect timing and mercy.
A Closing Prayer
Lord, You see every broken heart and hear every tear we cry. Thank You for meeting us even in exile seasons of our lives. Help us to remember You and long for Your kingdom, no matter where we are. Give us the courage to trust in Your justice and goodness. In Jesus’ name, amen.
Final Reflection
Psalm 137 teaches that it’s okay to be honest with God about our heartbreaks and our desire for justice. God welcomes our emotions, our cries, and our deepest longings.
How have you experienced God’s faithfulness during a season of loss or longing?
Share your story in the comments—I’d love to hear how God is at work in your life even now!